CrossFit Bangor :: Triib, Inc

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Nutrition Challenge

Register for your 30 min appointment where we will take all your measurements for the Nutrition Challenge.

Staff

Karen Ayer

Booking Policy
Appointments may be booked starting any time in advance of the appointment and up to 12 hours before the start of the appointment.

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Personal Training

Personal Training

Staff

Booking Policy
Appointments may be booked starting any time in advance of the appointment and up to 12 hours before the start of the appointment.

Cancellation/No Show Policy: Please contact your trainer ASAP if you need to reschedule your appointment.

BOOK AN APPOINTMENT

Nutrition Consults

Want to know more? Sign up for a 15 min Free Nutrition Intro and talk to your nutrition coach about what our program has to offer and how we can help you meet your goals.

Ready to get started with Nutrition Coaching? Register for a 90 min Initial Nutrition Consultation where you and your coach will analyze your eating habits and create manageable action steps for reaching your goals!

Staff

Booking Policy
Appointments may be booked starting any time in advance of the appointment and up to 12 hours before the start of the appointment.

Cancellation/No Show Policy: Please contact your nutrition coach if you need to reschedule your appointment.

BOOK AN APPOINTMENT

On Ramp

All NEW members must go through On Ramp which is 3 one on one or small group sessions where your coach reviews all the common movements in CrossFit.

Staff

Booking Policy
Appointments may be booked starting any time in advance of the appointment and up to 1 day before the start of the appointment.

Cancellation/No Show Policy: Please contact your coach within 24 hours if you need to reschedule.

BOOK AN APPOINTMENT

Massage

Customized Therapeutic Massage for stress, injuries, acute and chronic pain Swedish - Deep - Myofascial - Trigger Point Neuromuscular - Pin & Stretch - Sports

Staff

Gabrielle Marquis

Booking Policy
Appointments may be booked starting any time in advance of the appointment and up to 12 hours before the start of the appointment.

BOOK AN APPOINTMENT

Nutrition Challenge

Staff

Karen Ayer

Booking Policy
Appointments may be booked starting any time in advance of the appointment and up to 12 hours before the start of the appointment.

Personal Training

Staff

Melinda Metten

Tiffany Surette

Michele Netzler

Daija Misler

Booking Policy
Appointments may be booked starting any time in advance of the appointment and up to 12 hours before the start of the appointment.

Cancellation/No Show Policy: Please contact your trainer ASAP if you need to reschedule your appointment.

Nutrition Consults

Staff

Michele Netzler

Karen Ayer

Booking Policy
Appointments may be booked starting any time in advance of the appointment and up to 12 hours before the start of the appointment.

Cancellation/No Show Policy: Please contact your nutrition coach if you need to reschedule your appointment.

On Ramp

Staff

Tiffany Surette

Michele Netzler

Alexander Layman

John Goulet

Kevin Anderson

Daija Misler

Booking Policy
Appointments may be booked starting any time in advance of the appointment and up to 1 day before the start of the appointment.

Cancellation/No Show Policy: Please contact your coach within 24 hours if you need to reschedule.

Massage

Staff

Gabrielle Marquis

Booking Policy
Appointments may be booked starting any time in advance of the appointment and up to 12 hours before the start of the appointment.

Contacts

Nutrition Challenge

Staff

Booking Policy Appointments may be booked starting any time in advance of the appointment and up to 12 hours before the start of the appointment.

Personal Training

Staff

Booking Policy Appointments may be booked starting any time in advance of the appointment and up to 12 hours before the start of the appointment. Cancellation/No Show Policy: Please contact your trainer ASAP if you need to reschedule your appointment.

Nutrition Consults

Staff

Booking Policy Appointments may be booked starting any time in advance of the appointment and up to 12 hours before the start of the appointment. Cancellation/No Show Policy: Please contact your nutrition coach if you need to reschedule your appointment.

On Ramp

Staff

Booking Policy Appointments may be booked starting any time in advance of the appointment and up to 1 day before the start of the appointment. Cancellation/No Show Policy: Please contact your coach within 24 hours if you need to reschedule.

Massage

Staff

Booking Policy Appointments may be booked starting any time in advance of the appointment and up to 12 hours before the start of the appointment.

Contacts

Booking Policy
Appointments may be booked starting any time in advance of the appointment and up to 12 hours before the start of the appointment.

Booking Policy
Appointments may be booked starting any time in advance of the appointment and up to 12 hours before the start of the appointment.

Cancellation/No Show Policy: Please contact your trainer ASAP if you need to reschedule your appointment.

Booking Policy
Appointments may be booked starting any time in advance of the appointment and up to 12 hours before the start of the appointment.

Cancellation/No Show Policy: Please contact your nutrition coach if you need to reschedule your appointment.

Booking Policy
Appointments may be booked starting any time in advance of the appointment and up to 1 day before the start of the appointment.

Cancellation/No Show Policy: Please contact your coach within 24 hours if you need to reschedule.

Booking Policy
Appointments may be booked starting any time in advance of the appointment and up to 12 hours before the start of the appointment.