Saturday, 2/22/2020
2/22/2020 - WOD
PARTNER WORKOUT
IN TEAMS OF 2
3 ROUNDS FOR TIME*
1000m Row
80 Wall...
Friday, 2/21/2020
1 x 3 Squat Snatch
1 x 3 Power Snatch
Isabel
For Time: 30 Snatches, 135# / 95#
Thursday, 2/20/2020
2/20/2020 - WOD A
WORKOUT
EMOM x 18 MINUTES
MIN 1 -- :50 Max Reps of...
Wednesday, 2/19/2020
1 x 1 1 push press + 2 push jerk + 3 split jerk
2/19/2020 - WOD
AMRAP x 10 MINU...
