"Belly of The Beast" [ALL TRACKS]
On the 5:00 x 5 Rounds:
500/400 Meter Row
21 Lat…
"When Eva Met Lynne" [SWEAT]
800 Meter Run
30 Kettlebell Swings…
"Less Is More" [SWEAT]
For Total Load:
5 Sets of…
"LITTLE LAMB" [SWEAT]
AMRAP 25:
5 Hand Release Push-ups
10 Alternating Reverse …
"Overwhelmed" [SWEAT]
Part 1: Snatch Complex [ALL TRACKS]
5 Sets on the 3:00:
3-Po…