CrossFit Bangor

Saturday, 1/16/2021

TEAM MARSTON

Team Marston

10 Rounds Each: 

1 Deadlift (315/220) (80% of our...

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CrossFit Bangor

Friday, 1/15/2021

1/15/2021 - EXTENDED WARM UP

Extended warm-up:

Every Min On The Min x 8min Al...

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