Saturday, 5/28/2022
"Belly of The Beast" [ALL TRACKS]
On the 5:00 x 5 Rounds:
500/400 Meter Row
21 Lat…
Thursday, 5/26/2022
"When Eva Met Lynne" [SWEAT]
5 Rounds For Reps:
800 Meter Run
30 Kettlebell Swings…
Wednesday, 5/25/2022
"Less Is More" [SWEAT]
Part 1: Strict Press [ALL TRACKS]
For Total Load:
5 Sets of…
Saturday, 5/21/2022
"LITTLE LAMB" [SWEAT]
AMRAP 25:
5 Hand Release Push-ups
10 Alternating Reverse …
Friday, 5/20/2022
"Overwhelmed" [SWEAT]
Part 1: Snatch Complex [ALL TRACKS]
5 Sets on the 3:00:
3-Po…
