Saturday, 4/24/2021
"Who's That Lady or Ladies”
"Who's That Lady or Ladies”
AMRAP 25:
15/12 Ca...
Friday, 4/23/2021
1 x 2 Hang Snatch
Every 2min x 10 min:
Build to a double Hang Squat Snatch for ...
Thursday, 4/22/2021
Oceanic
14min AMRAP
Row 250/200m
14 Handstand Push Ups or 7 Wall Walks
14 Pistols...
Wednesday, 4/21/2021
4/21/2021 - WOD
"Emergency Brake"
Working through 8 Rounds of 2:00 On, 1:00 Off...
