CrossFit Bangor

Saturday, 12/4/2021

“MONSTERS INC” [SWEAT]

Team of 3:

AMRAP6: Clean & Jerks (95/65)

AMRAP6: Bike...

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CrossFit Bangor

Friday, 12/3/2021

“DEAD INSIDE” [SWEAT]

For Time:

55 Deadlifts (155/105)

55 Toes to Bar

55 Box Jump...

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CrossFit Bangor

Thursday, 12/2/2021

1 x 6 Turkish Get Up (each side)

1 x 6 TURKISH GET UPS

3 Sets:

6 Turkish Get-up ...

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CrossFit Bangor

Wednesday, 12/1/2021

“CHANGE OF PLANS” [SWEAT]

AMRAP 5:

50ft. Double Dumbbell Front Rack Walking Lun...

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