CrossFit Bangor

Tuesday, 3/31/2020

3/31/2020 - WOD WITH EQUIPMENT
WORKOUT WITH EQUIPMENT
EMOM x 15 
MINUTES MI...

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CrossFit Bangor

Monday, 3/30/2020

3/30/2020 - WOD WITH EQUIPMENT
WORKOUT WITH EQUPMENT
AMRAP x 14 MINUTES 
40...

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CrossFit Bangor

Saturday, 3/28/2020

3/28/2020 - MED BALLIN
NCFIT CLASSIC WORKOUT 
"MED BALLIN" 
4 ROUNDS F...

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CrossFit Bangor

Friday, 3/27/2020

3/27/2020 - WOD for Everyone!
FOR TIME*
Buy in:
6 Rounds of:
10 Jumping Jacks
10 m...

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CrossFit Bangor

Thursday, 3/26/2020

3/26/2020 - WOD with equipment
WORKOUT
EMOM x 15 MINUTES
MIN 1 - 20/15 Cal. ...

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CrossFit Bangor

Wednesday, 3/25/2020

3/25/2020 - WOD with Equipment
WORKOUT WITH EQUIPTMENT
 EVERY 2:30 FOR 6 S...

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