Workouts

Click workout name to show leaderboard for that workout.

“Schlitz”

4 Rounds For Time:

400 Meter Run

4 Ring Muscle-ups

40 Double Unders

  • 20min time cap.


OPEN - as written.

PERFORMANCE - 8 Burpee Pull-Ups

FITNESS - 8 Burpee Pull-Ups - 80 Singles

Running Substitute:

28/20 Calorie Assault Bike

28/20 Calorie Row

“Schlitz” Performance

MALE SCORES

1st

Ian Gosselin

  • 16:55

    Performance
  • burpee pu, 80 singles. first muscle up!!
2nd

Chase Guerrette

  • 19:26

    Performance
  • Felt terrible today but glad I came

FEMALE SCORES

1st

Dena Boucher

2nd

Sydney Costa

  • 15:46

    Performance
  • 400m run, 8 burpee-kipping pu, 40 dus
3rd
4th

Amanda Kinney

  • 18:32

    Performance
  • Burpee pull ups and double unders!!
5th

Barbara St. Peter

  • 20:00

    Performance
  • 3 = through the 8 burpee pullups, dus were bad today