Workouts

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DILLY DILLY

AMRAP 12:
2 Power Snatches (135/95)
4 Overhead Squats (135/95)
16/12 Calorie Row

OPEN/PERFORMANCE – 135/95

FITNESS – 95/65

TEENS – 12/10 Bike, PVC/Pipe

DILLY DILLY Scaled

MALE SCORES

1st

Tony LaPrino

2nd

Michael Lockard

  • 6 + 18

    Scaled
  • 645lbs but getting all the way down
3rd

Andrew Meehan

4th

Chad Chubbuck

  • 6 + 13

    Scaled
  • 65 # bar. Working on squat depth.
5th

Ryan Lynch

6th

Ezra Willey

7th

Geoffrey Bergmark

  • 6 + 1

    Scaled
  • 75# (2 into 4), 16 cal, all steady, walked to from rower
8th

Jonah O'Roak

9th

Jacques Boulier

10th

FEMALE SCORES

1st

Chelsea Stinson

3rd

Lisa Dorr

4th

Joy Roy

5th
6th

Mollie Roy

  • 7 + 2

    Scaled
  • 60# kb, 2 russian swings, 4 goblet squats
7th

Jessica Chubbuck

  • 7 Rounds

    Scaled
  • #55 bar, all unbroken except when a mosquito flew into my face. Row felt good. Snatches didn't fall apart which is the biggest accomplishment!
8th
9th

Michele Gott

10th

Kayla Rodgers

  • 6 + 14

    Scaled
  • only used #15 bar.. working on form
11th

Gwyneth Mattingly

12th

Janet Winchester

13th

Nicole Higgs

14th

Mikayla McLaughlin

  • 6 + 3

    Scaled
  • 70# power snatches, OH squat
15th

Amy Hebert

  • 6 + 2

    Scaled
  • training bar, working on overhead form - tough one...
16th

Randi Mosley

17th

Jaclyn Foraker

  • 6 Rounds

    Scaled
  • just used bar 2 ps 4 OH squats 12 cal row
20th
21st
22nd

Izzy Wieck

  • 5 + 11

    Scaled
  • 2 power snatches, 4 overhead squats (35 lbs), 12 cal row
23rd

Donna Roberts

  • 5 + 10

    Scaled
  • 2 push press, 6 KB swings 25#, 12 cal row
24th
25th
26th
27th