Workouts

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DILLY DILLY

AMRAP 12:
2 Power Snatches (135/95)
4 Overhead Squats (135/95)
16/12 Calorie Row

OPEN/PERFORMANCE – 135/95

FITNESS – 95/65

TEENS – 12/10 Bike, PVC/Pipe

DILLY DILLY Open

MALE SCORES

1st

James Psalidas

  • 7 + 6

    Open
  • 135# PS/OHS: UB each time. Row: first round was 1600+ (to hot), settled in to 1050-1150 the remaining rounds
5th

travis cowing

  • 6 + 6

    Open
  • Happy with that with how I feel! thanks T2 Terminator Tiff. Tried to keep up
6th

John Goulet

FEMALE SCORES

5th

Camryn Flaherty