Workouts

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DILLY DILLY

AMRAP 12:
2 Power Snatches (135/95)
4 Overhead Squats (135/95)
16/12 Calorie Row

OPEN/PERFORMANCE – 135/95

FITNESS – 95/65

TEENS – 12/10 Bike, PVC/Pipe

DILLY DILLY Performance

MALE SCORES

FEMALE SCORES