Workouts

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DILLY DILLY

AMRAP 12:
2 Power Snatches (135/95)
4 Overhead Squats (135/95)
16/12 Calorie Row

OPEN/PERFORMANCE – 135/95

FITNESS – 95/65

TEENS – 12/10 Bike, PVC/Pipe

DILLY DILLY Teen

MALE SCORES

FEMALE SCORES

1st

McKayla Poulin

  • 15 Rounds

    Teen
  • 2 KB swings 26 pounds 4 goblet squats 6 cal. bike
2nd

Zara Misler

  • 14 + 6

    Teen
  • 12' amrap, 2 kettle ball swings, 4 goblet squats, 6 cal. bike
3rd

Shayla Smith

  • 13 + 2

    Teen
  • 2 KB swings 15 pounds 4 goblet squats 6 cal/ bike