Workouts

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DILLY DILLY

AMRAP 12:
2 Power Snatches (135/95)
4 Overhead Squats (135/95)
16/12 Calorie Row

OPEN/PERFORMANCE – 135/95

FITNESS – 95/65

TEENS – 12/10 Bike, PVC/Pipe

1 x 3 Overhead Squat All Levels

MALE SCORES

1st

Kevin Anderson

3rd

James Psalidas

4th

carl netzler

5th

rob smiff

  • 165 lbs

    Rx
  • 45/65/95/115/145/165 shaky and slow decent but felt better
6th

Scott Lewis

12th

Derek Fiske

15th

travis cowing

16th

John Gerry

  • 115 lbs

    Rx
  • 3 reps not difficult, first day ever trying OHS so i started with too low of a weight.
18th

Andrew Meehan

20th

Michael Lockard

21st

jeff vance

22nd

Ryan Lynch

24th

Geoffrey Bergmark

26th

Cameron LaBree

  • 35 lbs

    Teen
  • 12 min amrap 2 kb swings 2 goblet squats 6 cal bike. 15 rounds
27th

Ben Lambert

  • 25 lbs

    Teen
  • 2 american cettlebell swings 4 squats 6 calories on bike

FEMALE SCORES

5th

Camryn Flaherty

  • 125 lbs

    Rx
  • hands narrow in clean position on the bar
9th

Jessica Chubbuck

11th

Randi Mosley

12th

Nora Pangburn

13th

Anna Phillips

  • 95 lbs

    Rx
  • 55, 65, 75, 85, 95. might've done 105 or 100 okay but 95 was enough.
19th

Sarah Plourde

  • 85 lbs

    Rx
  • tried #95, dropped the 2nd, shoulders toast
21st

Billie Taylor

26th

Paula Lambert

30th

Bonnie Pearson

32nd

Kayla Rodgers

34th

Amy Hebert

36th
37th

Kelly Gehman